Active Release Technique

Active Release Technique in Inglewood, CA

Are you suffering from stiffness in the lower back or neck pain? South Bay Wellness Center specializes in the ART or Active Release Technique. This method involves a hands-on, non-invasive approach and is used to release stiffness and tenderness in muscles.

If joint pain, stiffness, or tenderness is affecting your well-being, please contact our trained doctor near you for an appointment.

What Is the Active Release Technique?

Repetitive stress and micro-trauma often result in restricted joint movement and pain. Our qualified wellness expert, Dr. Kian Javid, uses the Active Release Technique (ART) to address adhesions in soft tissue. ART helps relieve stress in muscles, tendons, nerves, and ligaments that surround the joint being treated. This technique is particularly useful in treating over-used and stressed muscles.

Our experienced pain management physician in Inglewood, CA, uses the active release technique to treat several joint-related problems, including headaches, carpal tunnel syndrome, shoulder pain, sciatica, tennis elbow, plantar fasciitis, and more. If you’re suffering from joint stiffness and pain, please contact our pain management clinic for diagnosis and relief.

Benefits of the Active Release Technique

Sore muscles cause tightness, and tight muscles often result in weakness. As over-used muscles become increasingly dysfunctional, they cause fatigue, pain, and decreased range of motion. If ignored, tight and weak muscles can interfere with the quality of your life and affect your ability to perform simple chores.

Our effective ART or Active Release Technique near you offers a host of benefits. The method helps:

  • Improve range of motion and flexibility
  • Promote pain relief
  • Reduce stiffness
  • Treat a range of joint problems

If your job involves sitting for extended hours, the Active Release Technique in Inglewood, CA, can help relieve postural tension and strain. It’s also useful in treating sports injuries, RSIs (Repetitive Stress Injuries), cumulative strain, and runner’s knee.

Contact Our Pain Management Consultant

South Bay Wellness Center is a one-stop health clinic for multiple problems. We use the latest, state-of-the-art equipment and use our extensive experience to help every one of our patients. If you need assistance, please call Dr. Kian Javid for a consultation today.

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