Physiotherapy in Inglewood, CA
The condition of your spine impacts your overall health and wellness. This is because the spine supports the central nervous system, which controls the cells in your body. Therefore, if your spine is unhealthy, it puts you at risk for many physical problems. Physiotherapy is a form of treatment that enhances your physical potential to achieve and maintain comprehensive well-being.
At South Bay Wellness Center, we understand the importance of a healthy spine. We identify and provide proper exercises for each patient to maximize their physical potential. That’s why Dr. Kian Javid and our entire staff is committed to providing professional physiotherapy in Inglewood, CA.
What Is Physiotherapy?
Physiotherapy utilizes physical movement approaches to promote a person’s overall health and well-being. Dr. Kian Javid ensures that each patient receives an individualized program designed to address any symptoms or deficits in physical function. Some of the techniques used by our doctor near you are:
- Strengthening of core muscles to support the spine
- Strengthening hips
- Modification of activity levels
- Directional exercises for range of motion
- Manual therapy to restore spinal joint range of motion
- Pain-relieving exercises
Flexion and traction techniques are an essential component of physiotherapy. Flexion refers to movements that decrease the angle between two body parts. Traction stretches muscles and bones in a person’s back to achieve proper alignment and decompressed joints.
Decompression Therapy and Disc Herniation Treatment
Physiotherapy also encompasses spinal decompression therapy and disc herniation treatment. Spinal decompression therapy is based on motorized traction designed to gently stretch a patient’s spine and relieve back pain. This alleviates pressure on spinal discs, allowing bulging or herniated discs to retract. This disc herniation treatment allows for enhanced mobility and quality of life by taking pressure off the nerves and spinal structure.
Our doctor in Inglewood, CA, is dedicated to assessing your spine’s condition and your overall level of health to construct exercises and physiotherapy regimens to improve your well-being. The health of your spine is important. For more information about physiotherapy near you, contact South Bay Wellness Center.